Kalm Heart
Kalm Heart is a CD written
Organically in the studio. Its an
intentional CD written at 60 Beats Per Minute. 60 Beats Per Minute are the Beats Per Minute of an Average Human Heart in a Relaxed State. My intention is to slow down the listeners Heart Rate to induce relaxation. This process is called Entrainment. Entrainment is the phenomenom of getting vibrating systems to vibrate together in sync. We have 3 rhythms in our body. Those 3 are our Heart Rate, Breathing, and our Brain Waves. By keeping all of the songs at 60 Beats Per Minute, the listeners rhythmic body systems sync to the rhythm of the music.
